Experience the Healing Power of Nature: Evidence-Based Therapy Outdoors and Online.

Welcome!

Life can be painful, but suffering is optional. Sometimes, even the strongest people amongst us need a little bit of guidance to flow through some of life’s more challenging situations. Whether you struggle with anxiety, depression, habits/addictions, relationships, trauma, or any other issue, I have your back with evidence based therapies to help turn suffering into stability.

Learn to become your own guide and trust yourself

If you’re interested in learning how to transform suffering into stability, by learning and practicing historically proven drug free methods,
get started by reaching out today!

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About Phillip Lolonis, LCSW, PPSC

I am a Level 4 Certified TEAM-CBT therapist and trainer working with children, teens, adults, and families. In addition to TEAM-CBT, I incorporate other evidence-based models, such as Dialectical Behavior Therapy (DBT), Mindfulness Based Stress Reduction (MSBR), and Eye Movement Desensitization and Reprocessing (EMDR) to address the uncertainties of life that can occur with health, family, job, relationships, or trauma. I am primarily seeing clients in outdoor therapy at Sugarloaf and Homestead Regional Parks in Walnut Creek, and online.

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