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  • My Services

    I guide my clients and families to meet their specfic needs.  There is no cookie cutter approach. Whether you are struggling with anxiety, depression, trauma, relationships, or any other issue, I will help you recognize and become aware of underlying problems, see paradoxical dynamics that make you realize strenghts that were not being used in the present moment. You and your family will then be able to make adjustments on a macro and micro level that will lead to a healthier balaced life.

    TEAM CBT

    Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of...

    EMDR/Flash Technique

    Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.

    Anxiety & OCD

    Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?

    Family Therapy

    Our family affects who we are and who we become, both for the better and for worse.

    LGBTQIA+

    Stigma-free, affirming, affordable therapy for LGBTQIA+ Individuals Do you li...

    Mindfulness-Based Therapy

    Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression or chronic unhappiness.

    Don't wait to get the help you need.

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